Hyperhidrosis , a condition of excessive sweating, may affect people during both day and night. Night sweats can be a symptom of certain types of cancer or a side effect of cancer treatments. Hot flushes may occur in people with lymphoma.
They frequently arise as a result of hormone therapy for women with breast cancer and men with prostate cancer. Surgery, radiation therapy, and chemotherapy for cancer may provoke night sweats.
Night sweats can be worrying and bothersome, and they frequently are tied to serious sleep disruptions. Meeting with a doctor is important because they can help determine the most likely cause and order tests to get to the bottom of the situation.
Based on that information, a doctor can work with you to create a treatment plan that takes your symptoms and overall health into account.
Sleep disorders, like obstructive sleep apnea OSA , may be causing daytime sleepiness and, according to some research, may also be a factor promoting night sweats. The most effective treatment for night sweats will vary for any individual patient and should always be overseen by a health professional. Some potential treatment methods include modifications to environment and behavior, cognitive behavioral therapy CBT , and medication. A standard approach to night sweats, especially those related to menopause, is to start by trying straightforward changes that can minimize the frequency and severity of night sweats while improving overall health and sleep.
Many of these tips overlap with broader healthy sleep tips that can be gradually implemented to make your sleep-related habits work in your favor for more consistent and high-quality sleep.
Cognitive behavioral therapy CBT is a type of talk therapy that is commonly used for health problems like depression, anxiety, and insomnia. It is normally conducted in-person by a psychiatrist or counselor, but a number of self-directed programs have been developed. CBT is based predominantly on reframing negative thoughts in order to promote healthier actions. Studies have found that CBT for hot flashes and night sweats can reduce their frequency and improve mood and quality of life in menopausal women.
CBT is compatible with other approaches, such as behavior modifications, and likely has the greatest effect on night sweats when combined with other approaches. If existing medications are causing night sweats, then changing the prescription, the dosage, or when the drug is taken may resolve night sweats. If the night sweats are caused by an underlying infection or hormone problem, medication may help address them.
Several types of drugs, notably hormone therapies, can reduce night sweats , but these drugs can have significant side effects. A doctor is in the best position to discuss the benefits and downsides of any specific medication.
Alternative therapy with estrogen-containing products like black cohosh, red clover, or soy have not been proven to be effective in addressing hot flashes caused by menopause. Even though these may be available as supplements without a prescription, patients should always talk with their doctor before taking them in order to help prevent potential adverse reactions. Eric Suni has over a decade of experience as a science writer and was previously an information specialist for the National Cancer Institute.
His research and clinical practice focuses on the entire myriad of sleep disorders. Is dry mouth disrupting your sleep? Learn the causes of this common condition, along with tips for preventing or treating…. Learn why sleep is important after a concussion, how to sleep safely, and when to see a doctor if you…. Sleeping with contacts in is common, but this habit could put you at risk for eye infections.
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Updated July 31, Written by Eric Suni. Medically Reviewed by Dr. Abhinav Singh. What Are Night Sweats? How Common Are Night Sweats? Menopause Menopause is when women permanently stop having their period. Medication Related Reading.
Sign up below for your free gift. Your privacy is important to us. Was this article helpful? Yes No. Medical Encyclopedia [Internet]. Atlanta GA : A. Updated April 16, Retrieved June 17, Mold, J. The Journal of family practice, 51 5 , — Department of Health and Human Services. Freedman R. Menopausal hot flashes: mechanisms, endocrinology, treatment. You might want to keep a notebook to write down how long the sweating lasts and any other symptoms you have.
This may help your doctor find the cause of your sweating. Blahd Jr. Author: Healthwise Staff. This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
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Know when it's time to see your doctor While night sweats are often due to a sleeping environment that is too warm, they can also be caused by an underlying medical condition.
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