Overexposure to moisture can occur while doing dishes, washing hands, or repeated nail polish use. Many people have a habit of picking their fingernails and toenails. Picking or biting is usually a result of an anxiety issue. Picking or biting your nails can cause stress to the nail and result in a self-inflicted split or broken nail.
An injury may be a probable cause for a split nail. Crushing your nail tip or bed can result in your nail growing with a ridge or split-like appearance. Fungal , bacterial, or yeast infections in the nail bed can change the texture of the nails, resulting in weakened and split nails. Psoriasis can affect both the skin and the nails. Psoriasis can cause the nail to thicken, crumble, or split. Up to 78 percent of people with psoriasis are estimated to experience nail issues at some point.
If your nail split extends into your nail bed, you may need to visit a doctor. Your nail may have to be removed and your nail bed may need stitches. Most split nails will heal with time as your nails grow out. If your split nails are causing you frequent discomfort, consult with your doctor about treatment options. Normal, healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle.
Peeling nails can result from trauma to the nail. Picking off nail polish and pressing on your nails can cause them to peel. Your fingernails can reveal a lot about the state of your health. You should also take steps to keep your nails moisturized.
This includes minimizing prolonged exposure to water. If you regularly perform household chores that involve water, wear protective, cotton-lined rubber gloves. If you partake in water activities, such as swimming, apply lotion or cream to your hands and nails. If you force off the nail coating, it will cause nail damage and peeling that will ultimately scar your nail beds.
This can lead to thin, fragile nails. Instead, care for your nails by filing them with a nail file around the tips of the nails. The nails should be filed into a curve, not into sharp points on the sides or tips. This helps prevent snagging, breaking, and splitting. Buffing your nails can give them a healthy appearance but be sure to use a one-direction buffing motion.
A back-and-forth motion can thin the nail plate, making your nails more prone to peeling. The former can be caused by repeatedly getting the nails wet and then drying them. With the latter, sheer soaking in water while performing things like household chores makes the nails soft and possibly causes peeling or sloughing of the nail.
You can protect your nails by applying a clear nail polish. One with nylon fibers may be especially helpful in strengthening the nail. Another way to prevent peeling nails is to avoid using the nails as tools to pick up or open items, which can weaken them. Instead, use the pads of your fingers. Normal, healthy nails appear smooth and have consistent coloring. As you age, you may develop vertical ridges, or your nails may be a bit more brittle. Your fingernails can reveal a lot about the state of your health.
Conditions ranging from stress to thyroid disease may be causing changes in your…. White spots on your fingernails are common and usually do not indicate a serious problem. Many healthy adults may have these spots at some point in…. Dermatology , pp. New York: Mosby, Freedberg, Irwin M. Fitzpatrick's Dermatology in General Medicine.
New York: McGraw-Hill, Use of this site constitutes acceptance of Skinsight's terms of service and privacy policy. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.
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