The program runs in 7-day cycles with the minimum stay being one week. Guests are welcome to stay for as long as they wish — many guests stay for multiple weeks and even months! Every day is specifically designed to provide you with the activities, education, nutrition and personal attention you need to get healthy and stay motivated.
Our program will challenge you physically and mentally to reach and surpass your own expectations while empowering you to change your life. Everybody is different and rather than tell you a number of pounds you will lose, we focus on teaching you how to safely and effectively lose around 1. No, once you pay for the program your accommodation, group fitness sessions, nutrition workshops, wellness sessions, all meals, and snacks are included in the price you pay. The fundamentals classes will help you understand your body and set reasonable goals.
They also include sessions on nutrition and cooking demos in a state-of-the-art demo kitchen. The lifeskill and stress management classes give guests the tools they need to be their own personal trainer and learn methods for dealing with stress. These are designed to help people succeed in their wellness goals far beyond the time that they spend at the resort. Many guests praised the quality of the trainers and the passion that they brought to their classes.
Airport transportation to the resort is also available. The minimum stay at the resort is one week Sunday to Sunday and guests receive discounts if they book for more than one week. Standard single-week pricing is as follows:. The shared rooms are only for guests who come as a group, since the resort does not pair separate guests as roommates. This is an exercise-focused weight loss resort in a beautiful setting that includes calorie-controlled meals and is designed for a wide variety of fitness levels.
It includes several fitness and lifestyle classes, along with ample hiking opportunities, and an on-site spa. Write a review of the Biggest Loser Resort , or view all fitness resorts and weight loss camps on FitStays. I was doing Pilates five days a week walking bike riding working about 30 hours a week and all of that hair start with this locked down try to do exercise at home but hard.
Biggest Loser Resort. Category Fitness Resorts. Rating 5. Resort Accommodations The resort is located in the Pines of upstate New York and includes three private lakes. All rooms include: Free High-speed Wi-Fi Cable television Resort or lake view Resort includes: Indoor aquatic center Fitness village Game and billiards room Laundry facilities Nightly bonfires Hiking trails in the Pines of upstate New York Lakeside outdoor pool and hot tub Free parking The resort also offers offsite packages to guests who wish to stay in nearby areas instead of at the resort.
Resort Extras Guests have the opportunity to relax and be pampered in Spa Alexis, the full-service spa available at the Niagara resort. Biggest Loser Resort Summary This is an exercise-focused weight loss resort in a beautiful setting that includes calorie-controlled meals and is designed for a wide variety of fitness levels. While the main focus is on weight loss, these programs often offer so much more than that.
Ultimately, the idea is to help guests create personalized and long-term health goals that they can achieve through hard work and tenacity.
Professional trainers, instructors, dieticians, and nutritionists work closely with guests to help them determine the best ways to meet their weight loss and health goals. Learning to adopt a healthy lifestyle is a personal journey and that not only means committing oneself to achieving those goals but having the support you need to be successful. From the very beginning, staff specialists meet with their guests to discuss their health and weight loss goals and what they hope to achieve by the end of the program.
At the end of your program, guests will have acquired all of the tools needed to continue living a healthy lifestyle and sustain their weight loss in the future.
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